The Trail To Health
  • Home
  • My Health Journey
  • Food & Diet Gluten Healthy Home & Tools Health Tips Lifestyle Lyme Disease Stem Cells Thyroid Weight Loss Blogging & Entrepreneurship
  • Appetizers Bakery & Dessert Beverages Bowls & Wraps Breakfast Dressings Instant Pot Mains Noodles & Rice Sides Salads Sauces Soups & Stews Vitamix Book Recipes Blog Recipes Recipe Round Ups Quarantine Recipes Pet Food
  • City Guides Experiences Gluten Free Dining Guides Travel Tips
  • My Cookbook Merchandise Brands I trust Amazon Store
  • Press TV Podcast & Radio Speaking Engagements & Events Publications Demo Reel
  • Contact
The Trail To Health
  • Home/
  • My Health Journey/
  • Blog/
    • Food & Diet
    • Gluten
    • Healthy Home & Tools
    • Health Tips
    • Lifestyle
    • Lyme Disease
    • Stem Cells
    • Thyroid
    • Weight Loss
    • Blogging & Entrepreneurship
  • Recipes/
    • Appetizers
    • Bakery & Dessert
    • Beverages
    • Bowls & Wraps
    • Breakfast
    • Dressings
    • Instant Pot
    • Mains
    • Noodles & Rice
    • Sides
    • Salads
    • Sauces
    • Soups & Stews
    • Vitamix
    • Book Recipes
    • Blog Recipes
    • Recipe Round Ups
    • Quarantine Recipes
    • Pet Food
  • Travel/
    • City Guides
    • Experiences
    • Gluten Free Dining Guides
    • Travel Tips
  • Shop/
    • My Cookbook
    • Merchandise
    • Brands I trust
    • Amazon Store
  • Press/
    • Press
    • TV
    • Podcast & Radio
    • Speaking Engagements & Events
    • Publications
    • Demo Reel
  • Contact/
Screen Shot 2021-09-30 at 10.16.58.png
The Trail To Health

The Trail To Health

Press Items For Filtered

The Trail To Health
  • Home/
  • My Health Journey/
  • Blog/
    • Food & Diet
    • Gluten
    • Healthy Home & Tools
    • Health Tips
    • Lifestyle
    • Lyme Disease
    • Stem Cells
    • Thyroid
    • Weight Loss
    • Blogging & Entrepreneurship
  • Recipes/
    • Appetizers
    • Bakery & Dessert
    • Beverages
    • Bowls & Wraps
    • Breakfast
    • Dressings
    • Instant Pot
    • Mains
    • Noodles & Rice
    • Sides
    • Salads
    • Sauces
    • Soups & Stews
    • Vitamix
    • Book Recipes
    • Blog Recipes
    • Recipe Round Ups
    • Quarantine Recipes
    • Pet Food
  • Travel/
    • City Guides
    • Experiences
    • Gluten Free Dining Guides
    • Travel Tips
  • Shop/
    • My Cookbook
    • Merchandise
    • Brands I trust
    • Amazon Store
  • Press/
    • Press
    • TV
    • Podcast & Radio
    • Speaking Engagements & Events
    • Publications
    • Demo Reel
  • Contact/

All TV Podcast & Radio Speaking Engagements & Events Publications

Heal Podcast with Lyme360**br**Optimizing Your Nutrition with Paleo Chef and Author Erika Schlick**br**April 19, 2021

Be You Find Happy**br**E111 Guest Erika Schlick Explains How to Create a Trail to Health**br**April 14, 2021

Life Long Wellness Podcast**br**July 8, 2020

Majic Brad Podcast - Healthy Diet & Lyme**br**July 1, 2020

Lyme Time Podcast with the Tick Chicks**br**Episode 5**br**April 30, 2020

Radical Wellness**br**Jan 6, 2020

Tick Boot Camp Podcast**br**May 25, 2019

Starseed Radio**br**Feb 5, 2019

Cultivate Wellness Podcast**br**Jan 14, 2019

It’s Your Health w/ Lisa Davis**br**Jan 14, 2019

The Frankie Boyer Show**br**Dec 12, 2018

The Frankie Boyer Health Show**br**Dec 11, 2018

WXGM-FM Morning Show**br**Dec 11, 2018

WKNY-AM - Morning Show with Warren Lawrence**br**Dec 10, 2018

Tonia’s Kitchen**br**Dec 5, 2018

Whats Cookin**br**Dec 4 2018

WOCA-AM - AM Ocala**br**Dec 3, 2018

The Voice Radio - Marybeth Conley Show**br**Nov 26, 2018

Staying Young Radio**br**Nov 6, 2018

Total Wellness Radio Podcast**br**Oct 17, 2018
  • Home/
  • My Health Journey/
  • Blog/
    • Food & Diet
    • Gluten
    • Healthy Home & Tools
    • Health Tips
    • Lifestyle
    • Lyme Disease
    • Stem Cells
    • Thyroid
    • Weight Loss
    • Blogging & Entrepreneurship
  • Recipes/
    • Appetizers
    • Bakery & Dessert
    • Beverages
    • Bowls & Wraps
    • Breakfast
    • Dressings
    • Instant Pot
    • Mains
    • Noodles & Rice
    • Sides
    • Salads
    • Sauces
    • Soups & Stews
    • Vitamix
    • Book Recipes
    • Blog Recipes
    • Recipe Round Ups
    • Quarantine Recipes
    • Pet Food
  • Travel/
    • City Guides
    • Experiences
    • Gluten Free Dining Guides
    • Travel Tips
  • Shop/
    • My Cookbook
    • Merchandise
    • Brands I trust
    • Amazon Store
  • Press/
    • Press
    • TV
    • Podcast & Radio
    • Speaking Engagements & Events
    • Publications
    • Demo Reel
  • Contact/

The Trail To Health

Erika Schlick-Sinclair became an IIN Certified Health Coach after a personal struggle with Lyme Disease, Mold Illness and Multiple Autoimmune Diseases. Her journey to health is covered in her blog  The Trail To Health, which also serves as a guide and resource for other people dealing with chronic conditions. In addition to pursuing knowledge about ways for people to heal she enjoys going to the beach, snuggling with her adorable French Bulldogs and spending time with her friends and family. 
Follow Me On Instagram
Magical final day in Valle De Guadalupe 🥰 #Valle #valledeguadalupe #vdg #valleasventure #happyplace #wine #foodie #foodiedreams #travel #mexico #winetravel #brumaliving #valletravel #baja #bajalife
Celebrating our 14 year together anniversary so we had our wedding cake remade to celebrate 🤭😍 Valle day 2 photo dump with lots of great food and wine tasting 🍷🥂 #Valle #valledeguadalupe #vdg #valleasventure #happyplace #wine #foodie #foodiedre
Valle day 1 photo dump. #Valle #valledeguadalupe #vdg #valleasventure #happyplace #wine #foodie #foodiedreams #travel #mexico #winetravel #brumaliving #valletravel #baja #bajalife
Looking for a last minute cake recipe for Easter? This fluffy orange almond cake with berries is a burst of freshness in springtime. The combination of citrus notes and almonds is heavenly, making it a not-too-rich end to any meal. Serve this for a
It’s #PaellaDay which is one of my favorite dishes to make! Paella is a Spanish rice dish that may contain a variety of seafood and meat, although there are many variations and this one is focused on shellfish and uses rice. I have a deliciou
Today is #WaffleDay but have you tried #Chaffles? What if I told you that you can enjoy all of the pizza flavors without any of the carbs and enjoy it as a waffle format? Well good news! You can with this delicious Pizza Chaffle recipe! Chaffles ar
Tomorrow is #ChiaDay so sharing one of my favorite recipes to use chia seeds in! A blueberry mint chia parfait! Chia seeds are excellent when trying to create a healthy dessert or breakfast because they are fiber-rich and nutritious, and thicken a
It’s #CrunchyTacoDay and what better way to celebrate than with a taco in @sietefoods grain free taco shells! When you are a grain-free eater, there tends to be a few things you can’t enjoy, and tacos may be one of them. Luckily, @siete
Recap of our magical days at @waltdisneyworld We went to magic kingdom, Epcot and Animal Kingdom and feel like there is so much more to still see and do 😅 Until next time 🤩 #disneyworld #disneytime #disneylife #disneygram #disneyglutenfree #dis
Happy International #womansday 🥰 I feel so lucky to have such amazing women in my life. Some are pictured here and some are not but you know who you are ❤️ #internationalwomensday #women #celebration #friends #innercircle #bridesmaids #bestfriends
DES_May1_Create_Application_Page_Banners_D.jpg

Subscribe

Sign up with your email address to receive news and updates.

Thank you!
 

Disclaimer: This site is not intended and should not be used as a replacement for medical advise or a medical doctor. Furthermore, the information on this site is not intended to treat, diagnose, or cure any condition or disease. This is simply a place for me to tell my story of healing and share what worked for me in hopes that you can explore this knowledge with your doctor or health care practitioner. Please consult with your own physician or health care practitioner regarding any of the suggestions and recommendations made on this site. All material and information presented on this website is intended to be used for educational purposes only.  All recipes, notes and photography are original creations and property of Erika Schlick – The Trail To Health. Please feel free to share the recipes and photos but you may not re-publish these recipes or photos as your own.  Some links on this site may be affiliate links. All items listed are products I use and trust myself and want to share with my community. The cost to you is the same, it just means I earn a small commission if you purchase with my link which helps keep my blog and recipes active. Your support is greatly appreciated. 

Privacy Policy