Poutine is the official snack of Quebec and is a delicious combination of french fries, cheese curds and gravy. As strange as this combination may sound, it is one of the most delicious things that exists in our culinary world. This recipe takes the experience up a notch by using Epic Duck Fat for the French Fries. Once you have duck fat fries, you won’t want to eat them any other way.
Poutine is the official snack of Quebec and is a delicious combination of french fries, cheese curds and gravy. As strange as this combination may sound, it is one of the most delicious things that exists in our culinary world. This recipe takes the experience up a notch by using Epic Duck Fat for the French Fries. Once you have duck fat fries, you won’t want to eat them any other way.
Read MoreKale chips are a great replacement for potato or corn chips and these zesty kale chips will satisfy all your cravings between Sea Salt, Truffle oil and Parmesan!
Kale chips are a great replacement for potato or corn chips and these zesty kale chips will satisfy all your cravings between Sea Salt, Truffle oil and Parmesan!
Read MoreDrumsticks are a delicious and easy appetizer to enjoy or easy weeknight dinner. These drumsticks are packed with flavor between the orange honey marinade and the flavorful herbs and spices packed in them. They make a perfect Super Bowl appetizer too!
Drumsticks are a delicious and easy appetizer to enjoy or easy weeknight dinner. These drumsticks are packed with flavor between the orange honey marinade and the flavorful herbs and spices packed in them. They make a perfect Super Bowl appetizer too!
Read MoreSpanakopita is one of my absolute favorite Greek recipes but gluten free Phyllo is hard to find or make and grain free Phyllo is even harder to create! I decided to try and make these tasty spinach feta pies with the use of Cappello’s Grain Free Lasagna Sheets and they tuned out amazing!
Spanakopita is one of my absolute favorite Greek recipes but gluten free Phyllo is hard to find or make and grain free Phyllo is even harder to create! I decided to try and make these tasty spinach feta pies with the use of Cappello’s Grain Free Lasagna Sheets and they tuned out amazing!
Read MorePears are a delicious winter fruit and wrapping them in salty prosciutto and topping it with sweet honey and savory thyme is the most delicious bite you can imagine. These tasty wraps work great as a holiday appetizer or even an easy weeknight dinner when you don’t feel like cooking and want something light.
Pears are a delicious winter fruit and wrapping them in salty prosciutto and topping it with sweet honey and savory thyme is the most delicious bite you can imagine. These tasty wraps work great as a holiday appetizer or even an easy weeknight dinner when you don’t feel like cooking and want something light.
Read MoreRoasted Beets and Creamy Whipped Ricotta are a match made in heaven in this tasty appetizer that is a perfect addition to your fall or winter table.
Roasted Beets and Creamy Whipped Ricotta are a match made in heaven in this tasty appetizer that is a perfect addition to your fall or winter table.
Read MoreAnytime I am out to dinner and marinated olives are on the menu I always have to order them. They seem like such a fancy luxurious way to eat olives. This recipe is so simple and delicious and will elevate your olives each time you eat them that you will never be able to eat them out of the jar plain again.
Anytime I am out to dinner and marinated olives are on the menu I always have to order them. They seem like such a fancy luxurious way to eat olives. This recipe is so simple and delicious and will elevate your olives each time you eat them that you will never be able to eat them out of the jar plain again.
Read MoreTapenade is a delicious treat to have as a topping on baked fish or a perfect appetizer. This recipe uses cucumbers instead of bread or crackers to maintain a crunch while being entirely plant based and a much healthier alternative to grains.
Tapenade is a delicious treat to have as a topping on baked fish or a perfect appetizer. This recipe uses cucumbers instead of bread or crackers to maintain a crunch while being entirely plant based and a much healthier alternative to grains.
Read MoreThere is nothing more delicious then a light and airy whipped ricotta, unless its topped with peaches and herbs! This cloudy whip will send your tastebuds into a simple yet delicious blend of honey and herbs along with the peaches and cheese. Who said ricotta is just for lasagne?
There is nothing more delicious then a light and airy whipped ricotta, unless its topped with peaches and herbs! This cloudy whip will send your tastebuds into a simple yet delicious blend of honey and herbs along with the peaches and cheese. Who said ricotta is just for lasagne?
Read MoreCream Cheese and Smoked Salmon are a match made in heaven and pair perfectly on this grain free “bagel bite” that uses a sturdy and hydrating slice of cucumber as it’s base.
Cream Cheese and Smoked Salmon are a match made in heaven and pair perfectly on this grain free “bagel bite” that uses a sturdy and hydrating slice of cucumber as it’s base.
Read MoreThis tasty dish is probably one of the most unique recipes on the blog! I remember in my younger days there was a cajun restaurant in Portland called Montage that used to serve up alligator! I have always been an adventurous eater and enjoyed it there many times but have yet to see it anywhere else.
I was very excited to see that Wild Fork Foods has some unique meats including Alligator and its a great protein. It has a very unique taste and texture and pairs great with my cajun sauce.
This tasty dish is probably one of the most unique recipes on the blog! I remember in my younger days there was a cajun restaurant in Portland called Montage that used to serve up alligator! I have always been an adventurous eater and enjoyed it there many times but have yet to see it anywhere else.
I was very excited to see that Wild Fork Foods has some unique meats including Alligator and its a great protein. It has a very unique taste and texture and pairs great with my cajun sauce.
Celery root is a very underrated vegetable and is a fantastic low carb alternative to potatoes or sweet potatoes. These celery root hush puppies are a fantastic flavor combo of bacon, mushrooms and herbs with the fluffy celery root texture.
Celery root is a very underrated vegetable and is a fantastic low carb alternative to potatoes or sweet potatoes. These celery root hush puppies are a fantastic flavor combo of bacon, mushrooms and herbs with the fluffy celery root texture.
Read MoreThere is not much to a shrimp cocktail making it one of the easiest and most elegant party appetizers around. Make sure to whip up a batch up my cocktail sauce and arrange your chilled shrimp and enjoy!
There is not much to a shrimp cocktail making it one of the easiest and most elegant party appetizers around. Make sure to whip up a batch up my cocktail sauce and arrange your chilled shrimp and enjoy!
Read MoreI always feel like it is such a treat when your food is healthy and looks like a piece of art! You will love letting your creative side shine on this healthy and gorgeous crudité platter. The healthy dips and gorgeous design of this platter will get everyone to eat their veggies.
I always feel like it is such a treat when your food is healthy and looks like a piece of art! You will love letting your creative side shine on this healthy and gorgeous crudité platter. The healthy dips and gorgeous design of this platter will get everyone to eat their veggies.
Read MoreMost people love spinach artichoke dip and with this recipe, most will be able to enjoy it without any issues to their diets since it can be made paleo or vegan! Moreover, the prep on this dip is so easy that you will be able to whip it up for any last-minute plans.
Most people love spinach artichoke dip and with this recipe, most will be able to enjoy it without any issues to their diets since it can be made paleo or vegan! Moreover, the prep on this dip is so easy that you will be able to whip it up for any last-minute plans.
Read MoreCeviche is a type of dish that involves marinating seafood in acidic ingredients like citrus for a short time. This version is bright and refreshing with shrimp, lemon, and lime, and is great served on warm, summery days.
Ceviche is a type of dish that involves marinating seafood in acidic ingredients like citrus for a short time. This version is bright and refreshing with shrimp, lemon, and lime, and is great served on warm, summery days.
Read MoreThese grain free hush puppies are made with mashed potatoes, chives, and crab meat. Made with cassava flour, these hush puppies are full of flavor!
These grain free hush puppies are made with mashed potatoes, chives, and crab meat. Made with cassava flour, these hush puppies are full of flavor!
Read MorePico is a classic salsa full of refreshing and vibrant flavor. It can be used as a topping on tacos or as a side to be enjoyed by the mouthful. Made with garden-fresh tomatoes it’s the perfect summer appetizer! Serve with Just About Foods Cauliflower Tortilla Chips for a guilt-free snack.
Pico is a classic salsa full of refreshing and vibrant flavor. It can be used as a topping on tacos or as a side to be enjoyed by the mouthful. Made with garden-fresh tomatoes it’s the perfect summer appetizer! Serve with Just About Foods Cauliflower Tortilla Chips for a guilt-free snack.
Read MoreLooking for an easy gorgeous appetizer to serve guests? Look no further. This whipped tahini and crudite platter is not only beautiful, it’s healthy, and quick to throw together! Perfect to make in the summer with all the fresh produce that is available. Your guests will keep going back for bites!
Looking for an easy gorgeous appetizer to serve guests? Look no further. This whipped tahini and crudite platter is not only beautiful, it’s healthy, and quick to throw together! Perfect to make in the summer with all the fresh produce that is available. Your guests will keep going back for bites!
Read MoreThis is not your ordinary toast, this is made with Cali’flour Foods flatbreads made from cauliflower with zesty sun-dried tomatoes. These little flatbreads are absolutely delicious and are gluten and grain-free and keto-friendly. Serve them up as an easy weeknight dinner or an appetizer for your next get together.
This is not your ordinary toast, this is made with Cali’flour Foods flatbreads made from cauliflower with zesty sun-dried tomatoes. These little flatbreads are absolutely delicious and are gluten and grain-free and keto-friendly. Serve them up as an easy weeknight dinner or an appetizer for your next get together.
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Erika Schlick-Sinclair became an IIN Certified Health Coach after a personal struggle with Lyme Disease, Mold Illness and Multiple Autoimmune Diseases. Her journey to health is covered in her blog The Trail To Health, which also serves as a guide and resource for other people dealing with chronic conditions. In addition to pursuing knowledge about ways for people to heal she enjoys going to the beach, snuggling with her adorable French Bulldogs and spending time with her friends and family.
I am here to be your trail guide on the unpaved trail to healing. I have healed myself and am in remission from Lyme Disease, Multiple Autoimmune Diseases and a myriad of other conditions from food allergies, toxic mold, detoxing from heavy metals, leaky gut, etc. I’ve worked with some of the best doctors in the San Francisco bay area and Los Angeles and received my health coaching certification from the Institute of Integrative Nutrition. There are a lot of options on your path towards healing and I am here to share in my knowledge to help you recover and gain your life back. Learn More
Disclaimer: This site is not intended and should not be used as a replacement for medical advise or a medical doctor. Furthermore, the information on this site is not intended to treat, diagnose, or cure any condition or disease. This is simply a place for me to tell my story of healing and share what worked for me in hopes that you can explore this knowledge with your doctor or health care practitioner. Please consult with your own physician or health care practitioner regarding any of the suggestions and recommendations made on this site. All material and information presented on this website is intended to be used for educational purposes only. All recipes, notes and photography are original creations and property of Erika Schlick – The Trail To Health. Please feel free to share the recipes and photos but you may not re-publish these recipes or photos as your own. Some links on this site may be affiliate links. All items listed are products I use and trust myself and want to share with my community. The cost to you is the same, it just means I earn a small commission if you purchase with my link which helps keep my blog and recipes active. Your support is greatly appreciated.
