Over the past couple of years, there has been a growing discussion about the toxins and antinutrients in food. Waking up to the potential health threats in our diet, people are now reading food labels, learning more about food sources, and taking steps to keep their kitchen clear of harmful toxins chemicals. So, what are antinutrients in food and should you avoid them?
Over the past couple of years, there has been a growing discussion about the toxins and antinutrients in food. Waking up to the potential health threats in our diet, people are now reading food labels, learning more about food sources, and taking steps to keep their kitchen clear of harmful toxins chemicals. So, what are antinutrients in food and should you avoid them?
Read More /Erika Schlick-Sinclair became an IIN Certified Health Coach after a personal struggle with Lyme Disease, Mold Illness and Multiple Autoimmune Diseases. Her journey to health is covered in her blog The Trail To Health, which also serves as a guide and resource for other people dealing with chronic conditions. In addition to pursuing knowledge about ways for people to heal she enjoys going to the beach, snuggling with her adorable French Bulldogs and spending time with her friends and family.
