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August 07, 2018

Eggs Benedict

August 07, 2018/ The Trail To Health
August 07, 2018/ The Trail To Health/ Comment
Cookbook, Breakfast
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The Trail To Health

Erika Schlick-Sinclair became an IIN Certified Health Coach after a personal struggle with Lyme Disease, Mold Illness and Multiple Autoimmune Diseases. Her journey to health is covered in her blog  The Trail To Health, which also serves as a guide and resource for other people dealing with chronic conditions. In addition to pursuing knowledge about ways for people to heal she enjoys going to the beach, snuggling with her adorable French Bulldogs and spending time with her friends and family. 

 
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About Me

 

My name is Erika and I am a Certified Health Coach

I am here to be your trail guide on the unpaved trail to healing. I have healed myself and am in remission from Lyme Disease, Multiple Autoimmune Diseases and a myriad of other conditions from food allergies, toxic mold, detoxing from heavy metals, leaky gut, etc. Iโ€™ve worked with some of the best doctors in the San Francisco bay area and Los Angeles and received my health coaching certification from the Institute of Integrative Nutrition. There are a lot of options on your path towards healing and I am here to share in my knowledge to help you recover and gain your life back. Learn More

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The Trail To Health
  • Blog/
    • All Blogs
    • Nutrition
    • Biohacking & Wellness
    • Healthy Home
    • Gluten
    • Lipedema
    • Lyme Disease
    • Stem Cells
    • Thyroid
    • Weight Management
    • Seasonal
    • Blogging
  • Recipes/
    • All Recipes
    • Appetizers
    • Bakery & Dessert
    • Beverages
    • Bowls & Wraps
    • Breakfast
    • Dressings
    • Instant Pot
    • Mains
    • Noodles & Rice
    • Salads
    • Sauces
    • Sides
    • Soups & Stews
    • Pet Food
    • Vitamix
    • Book Recipes
    • Blog Recipes
    • Recipe Round Ups
    • Quarantine Recipes
  • -/
    • Sauces
    • Sides
    • Soups & Stews
    • Pet Food
    • Vitamix
    • Book Recipes
    • Blog Recipes
    • Recipe Round Ups
    • Quarantine Recipes
  • Health Coaching/
    • Coaching
    • Discovery Call
    • Intro To Coaching
    • 6 Months to Health
    • Heal Your Gut
    • Conquer Weight Loss
    • Stem Cell Transition
  • Travel/
    • All Travel
    • City Guides
    • Experiences
    • Gluten Free Dining Guides
    • Travel Tips
  • Shop/
    • Shop
    • My Cookbook
    • Merchandise
    • Brands I Trust
    • Amazon Store
  • Press/
    • TV
    • Podcast & Radio
    • Speaking Engagements & Events
    • Publications
    • Demo Reel
  • About Me/
    • My Health Journey
    • Contact Me
 

Disclaimer: This site is not intended and should not be used as a replacement for medical advise or a medical doctor. Furthermore, the information on this site is not intended to treat, diagnose, or cure any condition or disease. This is simply a place for me to tell my story of healing and share what worked for me in hopes that you can explore this knowledge with your doctor or health care practitioner. Please consult with your own physician or health care practitioner regarding any of the suggestions and recommendations made on this site. All material and information presented on this website is intended to be used for educational purposes only.  All recipes, notes and photography are original creations and property of Erika Schlick โ€“ The Trail To Health. Please feel free to share the recipes and photos but you may not re-publish these recipes or photos as your own.  Some links on this site may be affiliate links. All items listed are products I use and trust myself and want to share with my community. The cost to you is the same, it just means I earn a small commission if you purchase with my link which helps keep my blog and recipes active. Your support is greatly appreciated. 

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Eggs Benedict

Eggs Benedict

Eggs Benedict is a breakfast staple but this version is minus the English muffin by using crispy, golden potato latkes as a base instead.

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