Not sure what to cook for your Paleo Thanksgiving Holiday? Here is a round-up of some of my favorite recipes to make your Turkey Day memorable and delicious.
Not sure what to cook for your Paleo Thanksgiving Holiday? Here is a round-up of some of my favorite recipes to make your Turkey Day memorable and delicious.
Read MoreNot sure what to cook for your Paleo Thanksgiving Holiday? Here is a round-up of some of my favorite recipes to make your Turkey Day memorable and delicious.
Not sure what to cook for your Paleo Thanksgiving Holiday? Here is a round-up of some of my favorite recipes to make your Turkey Day memorable and delicious.
Read MoreNot sure what to cook for the 4th of July? Here is a round up of some of my favorite recipes to make your 4th memorable and delicious.
Not sure what to cook for the 4th of July? Here is a round up of some of my favorite recipes to make your 4th memorable and delicious.
Read MoreWant to celebrate your dad on Father’s Day? Here is a round-up of some of my most delicious recipes to make for the sweetest guy in your life!
Want to celebrate your dad on Father’s Day? Here is a round-up of some of my most delicious recipes to make for the sweetest guy in your life!
Read MoreWant to celebrate your mom on Mother's Day? Here is a round-up of some of my most delicious recipes to make for the sweetest woman in your life this Mother's Day!
Want to celebrate your mom on Mother's Day? Here is a round-up of some of my most delicious recipes to make for the sweetest woman in your life this Mother's Day!
Read MoreNow with Stay At Home orders still in place that doesn’t mean Cinco De Mayo is canceled. I have you covered on what to make tonight or the rest of the week to celebrate from home, and heck we might as well have Mexican food all week!
Now with Stay At Home orders still in place that doesn’t mean Cinco De Mayo is canceled. I have you covered on what to make tonight or the rest of the week to celebrate from home, and heck we might as well have Mexican food all week!
Read MoreEaster heralds the return of spring and, for many, the first big family gathering of the year. Make these classic spring time favorites all Easter Weekend long to keep visitors happy and healthy as the weather warms up!
Easter heralds the return of spring and, for many, the first big family gathering of the year. Make these classic spring time favorites all Easter Weekend long to keep visitors happy and healthy as the weather warms up!
Read MoreThe dressing makes the salad. No matter what you put in the bowl it's the dressing that brings everything together and to life. Fill your bowl for any meal of the day and top it with a flavorful, nutritious homemade salad dressing to cut down on the sugar and inflammatory seed oils found in store-bought options.
The dressing makes the salad. No matter what you put in the bowl it's the dressing that brings everything together and to life. Fill your bowl for any meal of the day and top it with a flavorful, nutritious homemade salad dressing to cut down on the sugar and inflammatory seed oils found in store-bought options.
Read MoreTacos don't only have to be for Tuesday anymore! For dinner any night of the week these scrumptious tacos can be mixed and matched for the most color and nutrients possible. There's a variety of protein options with dips and sauces to appeal to even the pickiest eaters at the table.
Tacos don't only have to be for Tuesday anymore! For dinner any night of the week these scrumptious tacos can be mixed and matched for the most color and nutrients possible. There's a variety of protein options with dips and sauces to appeal to even the pickiest eaters at the table.
Read MoreMardi Gras is a festival of indulgence, but you can still have decadence with a Paleo twist! I have a round-up of suggestions for what to make on Fat Tuesday - and keep making the rest of the week.
Mardi Gras is a festival of indulgence, but you can still have decadence with a Paleo twist! I have a round-up of suggestions for what to make on Fat Tuesday - and keep making the rest of the week.
Read MoreWhether it’s breakfast, lunch, or dinner these healthy and satisfying bowls will fill you up and provide so many wonderful nutrients! From fruity acai bowls for breakfast to heartier steak bowls for dinner - fill up your bowl all day long with one of these recipes!
Whether it’s breakfast, lunch, or dinner these healthy and satisfying bowls will fill you up and provide so many wonderful nutrients! From fruity acai bowls for breakfast to heartier steak bowls for dinner - fill up your bowl all day long with one of these recipes!
Read MoreNo need to skip out on breakfast with one of these tasty 24 Paleo Breakfast recipes! From easy egg dishes like shakshuka to meat-based recipes like pork patties with avocado, and even Paleo pancakes recipes for those who prefer a sweeter start to their morning. There is something for everyone with this Paleo breakfast roundup! Though a classic breakfast of eggs and bacon can be tasty and delicious, there is so much more to tantalize your morning tastebuds.
No need to skip out on breakfast with one of these tasty 24 Paleo Breakfast recipes! From easy egg dishes like shakshuka to meat-based recipes like pork patties with avocado, and even Paleo pancakes recipes for those who prefer a sweeter start to their morning. There is something for everyone with this Paleo breakfast roundup! Though a classic breakfast of eggs and bacon can be tasty and delicious, there is so much more to tantalize your morning tastebuds.
Read MoreThese 33 one pan recipes are not only simple, but also very delicious! I’ve rounded up a collection of main dishes, even a few breakfasts you can enjoy. From roasting, to baking - all you need is one pan to cook the entire meal in.
These 33 one pan recipes are not only simple, but also very delicious! I’ve rounded up a collection of main dishes, even a few breakfasts you can enjoy. From roasting, to baking - all you need is one pan to cook the entire meal in.
Read MoreAs the weather gets colder turn to one of these comforting soups and stews to keep you warm and nourish you! I’ve included some heartwarming soups that can be made in your Instant Pot, making for a quick and simple weeknight dinner for you and your family! Having an Instant Pot makes it super easy to make the majority of these soups giving you more time to relax and unwind in the winter months while still eating nourishing foods.
As the weather gets colder turn to one of these comforting soups and stews to keep you warm and nourish you! I’ve included some heartwarming soups that can be made in your Instant Pot, making for a quick and simple weeknight dinner for you and your family! Having an Instant Pot makes it super easy to make the majority of these soups giving you more time to relax and unwind in the winter months while still eating nourishing foods.
Read MoreRoasted veggies are one of the easiest sides you can make and are packed with flavor to boot! This is one of my favorite ways to prepare a side in the colder months. The oven warms your house and you can relax while your nutrient dense veggies cook to perfection in your oven. It is a win win!
Roasted veggies are one of the easiest sides you can make and are packed with flavor to boot! This is one of my favorite ways to prepare a side in the colder months. The oven warms your house and you can relax while your nutrient dense veggies cook to perfection in your oven. It is a win win!
Read MoreThe holidays are not complete without an abundance of baked treats. The problem is they are usually laden with sugar and gluten but I have a special list here for you for over 23 delicious desserts that are all gluten free, mostly grain free and refined sugar free!
The holidays are not complete without an abundance of baked treats. The problem is they are usually laden with sugar and gluten but I have a special list here for you for over 23 delicious desserts that are all gluten free, mostly grain free and refined sugar free!
Read MoreThe holidays are upon us and I’ve got you covered on what to serve for your gatherings! Lucky for you I have made it easy to plan your main dish with over 35 delicious gluten free and paleo options that are sure to wow your guests! Pair any of these mains with a few of my delicious holiday sides and a few appetizers and then cheers the night away with some festive cocktails.
Don’t forget to save room for some paleo holiday desserts!
The holidays are upon us and I’ve got you covered on what to serve for your gatherings! Lucky for you I have made it easy to plan your main dish with over 35 delicious gluten free and paleo options that are sure to wow your guests! Pair any of these mains with a few of my delicious holiday sides and a few appetizers and then cheers the night away with some festive cocktails.
Don’t forget to save room for some paleo holiday desserts!
Read MoreNo holiday meal is complete without a smorgasbord of tasty side dishes. This recipe round up has all the best delicious side dishes to savor your holiday gatherings.
No holiday meal is complete without a smorgasbord of tasty side dishes. This recipe round up has all the best delicious side dishes to savor your holiday gatherings.
Read MoreThe holidays and tasty cocktails go hand and hand. One of my favorite ways to ring in the season is taking full advantage of all the beautiful fall and winter fruits and turning them into delicious libations. I leave you with a delicious round up of festive cocktails to get you through all of your holiday gatherings.
The holidays and tasty cocktails go hand and hand. One of my favorite ways to ring in the season is taking full advantage of all the beautiful fall and winter fruits and turning them into delicious libations. I leave you with a delicious round up of festive cocktails to get you through all of your holiday gatherings.
Read MoreNo holiday meal is complete without a smorgasbord of tasty side dishes. This recipe round up has all the best delicious side dishes to savor your holiday gatherings.
No holiday meal is complete without a smorgasbord of tasty side dishes. This recipe round up has all the best delicious side dishes to savor your holiday gatherings.
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Erika Schlick-Sinclair became an IIN Certified Health Coach after a personal struggle with Lyme Disease, Mold Illness and Multiple Autoimmune Diseases. Her journey to health is covered in her blog The Trail To Health, which also serves as a guide and resource for other people dealing with chronic conditions. In addition to pursuing knowledge about ways for people to heal she enjoys going to the beach, snuggling with her adorable French Bulldogs and spending time with her friends and family.
I am here to be your trail guide on the unpaved trail to healing. I have healed myself and am in remission from Lyme Disease, Multiple Autoimmune Diseases and a myriad of other conditions from food allergies, toxic mold, detoxing from heavy metals, leaky gut, etc. I’ve worked with some of the best doctors in the San Francisco bay area and Los Angeles and received my health coaching certification from the Institute of Integrative Nutrition. There are a lot of options on your path towards healing and I am here to share in my knowledge to help you recover and gain your life back. Learn More
Disclaimer: This site is not intended and should not be used as a replacement for medical advise or a medical doctor. Furthermore, the information on this site is not intended to treat, diagnose, or cure any condition or disease. This is simply a place for me to tell my story of healing and share what worked for me in hopes that you can explore this knowledge with your doctor or health care practitioner. Please consult with your own physician or health care practitioner regarding any of the suggestions and recommendations made on this site. All material and information presented on this website is intended to be used for educational purposes only. All recipes, notes and photography are original creations and property of Erika Schlick – The Trail To Health. Please feel free to share the recipes and photos but you may not re-publish these recipes or photos as your own. Some links on this site may be affiliate links. All items listed are products I use and trust myself and want to share with my community. The cost to you is the same, it just means I earn a small commission if you purchase with my link which helps keep my blog and recipes active. Your support is greatly appreciated.
