Get the classic taste of summer in this orange creamsicle gummies recipe. The natural sweetness of coconut milk imparts a creamy taste to these sweet treats mimicking the usual ice cream of a creamsicle. Use fresh citrus for the best orange flavor.
Get the classic taste of summer in this orange creamsicle gummies recipe. The natural sweetness of coconut milk imparts a creamy taste to these sweet treats mimicking the usual ice cream of a creamsicle. Use fresh citrus for the best orange flavor.
Read MoreWith an almond flour pie crust, even those eating a gluten-free diet can enjoy the delights of pie laden with toasted pecans. Consider dolloping this with some freshly whipped cream or coconut cream for an extra decadent touch.
With an almond flour pie crust, even those eating a gluten-free diet can enjoy the delights of pie laden with toasted pecans. Consider dolloping this with some freshly whipped cream or coconut cream for an extra decadent touch.
Read MoreThis pumpkin pie recipe has all the flair of traditional pumpkin pie, but with a healthy, dairy-free and paleo twist. The filling sets while still being creamy and has some spiciness from the addition of pumpkin spice and cinnamon. The additions of coconut milk and a paleo pie crust make this the perfect pie to bring to a get-together because everyone will be able to enjoy it.
This pumpkin pie recipe has all the flair of traditional pumpkin pie, but with a healthy, dairy-free and paleo twist. The filling sets while still being creamy and has some spiciness from the addition of pumpkin spice and cinnamon. The additions of coconut milk and a paleo pie crust make this the perfect pie to bring to a get-together because everyone will be able to enjoy it.
Read MoreWhether you require a gluten-free sweet or savory pie crust, this one will fit the bill perfectly. By adding a few dessert-friendly ingredients like maple sugar, cinnamon or vanilla, this crust can be a base for all of your favorite fruit or cream fillings. Omitting those, however, will allow you to use this crust for savory tarts or quiche.
Whether you require a gluten-free sweet or savory pie crust, this one will fit the bill perfectly. By adding a few dessert-friendly ingredients like maple sugar, cinnamon or vanilla, this crust can be a base for all of your favorite fruit or cream fillings. Omitting those, however, will allow you to use this crust for savory tarts or quiche.
Read MoreIce cream lovers can rejoice with this healthy version flavored with vanilla extract and vanilla bean. This easy recipe includes just five ingredients that you may already have a home meaning that you won’t require any specialty foods to make it. Once you have mastered this, you can even try mixing in some favorites like dark chocolate chips or toasted walnuts for the ultimate sweet treat.
Ice cream lovers can rejoice with this healthy version flavored with vanilla extract and vanilla bean. This easy recipe includes just five ingredients that you may already have a home meaning that you won’t require any specialty foods to make it. Once you have mastered this, you can even try mixing in some favorites like dark chocolate chips or toasted walnuts for the ultimate sweet treat.
Read MoreI am very excited to team with R-Bar Energy to bring you a guilt free dessert. R bars are great and most of the flavors have 3 ingredients or less.
I am very excited to team with R-Bar Energy to bring you a guilt free dessert. R bars are great and most of the flavors have 3 ingredients or less.
Read MoreDates are a healthy replacement for traditional white sugar, because they provide sweetness while also being a good source of fibre.
Dates are a healthy replacement for traditional white sugar, because they provide sweetness while also being a good source of fibre.
Read MoreConfections don’t have to be unhealthy when prepared with natural sweeteners and fresh juices. These gummy candies are textured like Jello, but have the sweet, tangy taste of fresh oranges. You could even try blending different freshly squeezed citrus juices for a different take on this easy dessert.
Confections don’t have to be unhealthy when prepared with natural sweeteners and fresh juices. These gummy candies are textured like Jello, but have the sweet, tangy taste of fresh oranges. You could even try blending different freshly squeezed citrus juices for a different take on this easy dessert.
Read MorePavlova is among the simplest, yet most elegant desserts to make, consisting of egg whites, sugar, cream and fruit.
Pavlova is among the simplest, yet most elegant desserts to make, consisting of egg whites, sugar, cream and fruit.
Read MoreYou won’t have to miss out on holiday spritz cookies while on a grain-free diet with this recipe.
You won’t have to miss out on holiday spritz cookies while on a grain-free diet with this recipe.
Read MoreThese cookies have the festive flavor of orange minus the usual gluten that comes with holiday baking
These cookies have the festive flavor of orange minus the usual gluten that comes with holiday baking
Read MorePili nuts have a rich, creamy and buttery texture that make these cookies to die for.
Pili nuts have a rich, creamy and buttery texture that make these cookies to die for.
Read MorePumpkin spice is all the rage during the Autumn season and now you can have a healthy spiced pumpkin muffin to satisfy your sweet tooth.
Pumpkin spice is all the rage during the Autumn season and now you can have a healthy spiced pumpkin muffin to satisfy your sweet tooth.
Read MoreThis Paleo Apple Bundt Cake is sure to make your home smell and taste like fall!
This Paleo Apple Bundt Cake is sure to make your home smell and taste like fall!
Read MoreMaking your own ice cream is very simple with this easy-to-make dairy free creamsicle recipe.
Making your own ice cream is very simple with this easy-to-make dairy free creamsicle recipe.
Read MoreChocolate Covered Strawberries
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Erika Schlick-Sinclair became an IIN Certified Health Coach after a personal struggle with Lyme Disease, Mold Illness and Multiple Autoimmune Diseases. Her journey to health is covered in her blog The Trail To Health, which also serves as a guide and resource for other people dealing with chronic conditions. In addition to pursuing knowledge about ways for people to heal she enjoys going to the beach, snuggling with her adorable French Bulldogs and spending time with her friends and family.
I am here to be your trail guide on the unpaved trail to healing. I have healed myself and am in remission from Lyme Disease, Multiple Autoimmune Diseases and a myriad of other conditions from food allergies, toxic mold, detoxing from heavy metals, leaky gut, etc. I’ve worked with some of the best doctors in the San Francisco bay area and Los Angeles and received my health coaching certification from the Institute of Integrative Nutrition. There are a lot of options on your path towards healing and I am here to share in my knowledge to help you recover and gain your life back. Learn More
Disclaimer: This site is not intended and should not be used as a replacement for medical advise or a medical doctor. Furthermore, the information on this site is not intended to treat, diagnose, or cure any condition or disease. This is simply a place for me to tell my story of healing and share what worked for me in hopes that you can explore this knowledge with your doctor or health care practitioner. Please consult with your own physician or health care practitioner regarding any of the suggestions and recommendations made on this site. All material and information presented on this website is intended to be used for educational purposes only. All recipes, notes and photography are original creations and property of Erika Schlick – The Trail To Health. Please feel free to share the recipes and photos but you may not re-publish these recipes or photos as your own. Some links on this site may be affiliate links. All items listed are products I use and trust myself and want to share with my community. The cost to you is the same, it just means I earn a small commission if you purchase with my link which helps keep my blog and recipes active. Your support is greatly appreciated.
