Persimmons are a unique, tart, fresh fruit at the height of their powers beginning on October. One of the easiest ways to enjoy this delicious fruit is by incorporating them into a salad. Wild rice provides a warm bed for this complex fruit and this recipe is perfect for lunch or dinner any day of the week. A treat for you or a visually striking offer to impress guests.
Persimmons are a unique, tart, fresh fruit at the height of their powers beginning on October. One of the easiest ways to enjoy this delicious fruit is by incorporating them into a salad. Wild rice provides a warm bed for this complex fruit and this recipe is perfect for lunch or dinner any day of the week. A treat for you or a visually striking offer to impress guests.
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This roasted cauliflower features all the warm, sweet, and savory tastes of autumn. It’s the perfect vehicle to highlight the tastes of the season. With sweet raisins and crunchy pine nuts this recipe will ensure you never look at cauliflower the same way again. This dish is a hearty side to any star of your table be it meat or fish.
This roasted cauliflower features all the warm, sweet, and savory tastes of autumn. It’s the perfect vehicle to highlight the tastes of the season. With sweet raisins and crunchy pine nuts this recipe will ensure you never look at cauliflower the same way again. This dish is a hearty side to any star of your table be it meat or fish.
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Root vegetable reign supreme in the autumn and the winter and none is more beautiful on the plate than a rainbow of wibeets. No matter how you slice them, beets are a great addition to your meal. The sweetness of the beets is offset by the umami of the goat cheese for a delightful bite over and over again. This recipe is perfect for an easy lunch or dinner or side dish on your fall table.
Root vegetable reign supreme in the autumn and the winter and none is more beautiful on the plate than a rainbow of wibeets. No matter how you slice them, beets are a great addition to your meal. The sweetness of the beets is offset by the umami of the goat cheese for a delightful bite over and over again. This recipe is perfect for an easy lunch or dinner or side dish on your fall table.
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Bowls are the perfect vessel to pack a punch of flavor and nutrients into one convenient place. With a quinoa base and a medley of fall vegetables hits autumn harvest bowl will be a hit in your home this autumn. The bright lemon herb dressing is unparalleled. It is certain to be making its way out of this bowl and onto many other dishes on your upcoming menu. Together it’s the perfect meal.
Bowls are the perfect vessel to pack a punch of flavor and nutrients into one convenient place. With a quinoa base and a medley of fall vegetables hits autumn harvest bowl will be a hit in your home this autumn. The bright lemon herb dressing is unparalleled. It is certain to be making its way out of this bowl and onto many other dishes on your upcoming menu. Together it’s the perfect meal.
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Sweet potatoes are a beautiful, staple, tasty autumn vegetable. When you need an alternative recipe this soup season why not think of a salad? This recipe marries the hearty, warm sweet potato and all your favorite pumpkin spice flavors with fruits, nuts, and seeds for a veritable cornucopia on the plate.
Sweet potatoes are a beautiful, staple, tasty autumn vegetable. When you need an alternative recipe this soup season why not think of a salad? This recipe marries the hearty, warm sweet potato and all your favorite pumpkin spice flavors with fruits, nuts, and seeds for a veritable cornucopia on the plate.
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Poutine is the official snack of Quebec and is a delicious combination of french fries, cheese curds and gravy. As strange as this combination may sound, it is one of the most delicious things that exists in our culinary world. This recipe takes the experience up a notch by using Epic Duck Fat for the French Fries. Once you have duck fat fries, you won’t want to eat them any other way.
Poutine is the official snack of Quebec and is a delicious combination of french fries, cheese curds and gravy. As strange as this combination may sound, it is one of the most delicious things that exists in our culinary world. This recipe takes the experience up a notch by using Epic Duck Fat for the French Fries. Once you have duck fat fries, you won’t want to eat them any other way.
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Broccoli and cheddar are a match made in heaven and come together perfectly in this dreamy and creamy soup with a bone broth base!
Broccoli and cheddar are a match made in heaven and come together perfectly in this dreamy and creamy soup with a bone broth base!
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Soba noodles are delicious chilled and this lemongrass sesame bowl is nothing short of amazing. Between the gorgeous bright colors of the food and the tahini sesame dressing that ties it all together your food is both beautiful and delicious.
Soba noodles are delicious chilled and this lemongrass sesame bowl is nothing short of amazing. Between the gorgeous bright colors of the food and the tahini sesame dressing that ties it all together your food is both beautiful and delicious.
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This creamy potato soup is sure to warm you on a cold fall or winter day. The recipe uses a2 milk which a special kind of dairy that only uses the a2 protein. What does that even mean? Well studies have shown that a2 protein has the potential to be easier to digest and hence cause less issues if you have found yourself sensitive to dairy in the past. Not only is it silky and creamy, its better for your digestion and delicious at the same time and is the magic ingredient that gives this soup its creaminess.
This creamy potato soup is sure to warm you on a cold fall or winter day. The recipe uses a2 milk which a special kind of dairy that only uses the a2 protein. What does that even mean? Well studies have shown that a2 protein has the potential to be easier to digest and hence cause less issues if you have found yourself sensitive to dairy in the past. Not only is it silky and creamy, its better for your digestion and delicious at the same time and is the magic ingredient that gives this soup its creaminess.
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What if I told you that you can enjoy all of the pizza flavors without any of the carbs and enjoy it as a waffle format? Well good news! You can with this delicious Pizza Chaffle recipe! Chaffles are delicious Keto waffle concoctions of cheese and eggs and you can enjoy them as a traditional waffle with butter and maple syrup or as a savory Chaffle like this masterpiece.
What if I told you that you can enjoy all of the pizza flavors without any of the carbs and enjoy it as a waffle format? Well good news! You can with this delicious Pizza Chaffle recipe! Chaffles are delicious Keto waffle concoctions of cheese and eggs and you can enjoy them as a traditional waffle with butter and maple syrup or as a savory Chaffle like this masterpiece.
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Roasted Beets are a hearty vegetable that make great salad bases. This salad is packed with flavors between the Cara Cara Orange Segments, Mint, Tarragon and optional Goat Cheese. This salad makes a perfect light weeknight dinner or pair it with a grilled fish or meat.
Roasted Beets are a hearty vegetable that make great salad bases. This salad is packed with flavors between the Cara Cara Orange Segments, Mint, Tarragon and optional Goat Cheese. This salad makes a perfect light weeknight dinner or pair it with a grilled fish or meat.
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One pan meals make life so easy and this savory chicken skillet packs in all the flavors with a bed of lemon dill rice made with chicken bone broth to make it extra nutritious.
One pan meals make life so easy and this savory chicken skillet packs in all the flavors with a bed of lemon dill rice made with chicken bone broth to make it extra nutritious.
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Roasted carrots are a hearty side dish and these tasty carrots are packed with flavor with the addition of fennel, oranges and dill. They pair perfectly with a white fish or grilled meat.
Roasted carrots are a hearty side dish and these tasty carrots are packed with flavor with the addition of fennel, oranges and dill. They pair perfectly with a white fish or grilled meat.
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Spanakopita is one of my absolute favorite Greek recipes but gluten free Phyllo is hard to find or make and grain free Phyllo is even harder to create! I decided to try and make these tasty spinach feta pies with the use of Cappello’s Grain Free Lasagna Sheets and they tuned out amazing!
Spanakopita is one of my absolute favorite Greek recipes but gluten free Phyllo is hard to find or make and grain free Phyllo is even harder to create! I decided to try and make these tasty spinach feta pies with the use of Cappello’s Grain Free Lasagna Sheets and they tuned out amazing!
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Persimmons are an interesting fruit, in fact they are a berry but they have such a unique taste and almost seem closer to a tomato. Take full advantage of this winter fruit with this delicious and hearty kale salad. Pair it with a grilled chicken or steak for some added protein or serve it as a side for your holiday gathering.
Persimmons are an interesting fruit, in fact they are a berry but they have such a unique taste and almost seem closer to a tomato. Take full advantage of this winter fruit with this delicious and hearty kale salad. Pair it with a grilled chicken or steak for some added protein or serve it as a side for your holiday gathering.
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Roasted carrots are such an easy and flavorful side to any meat and fish. Pair these sweet maple glazed carrots with a pork chop or white fish and the sweetness of the carrots and glaze will satisfy any sweet tooth in a hearty and healthy way.
Roasted carrots are such an easy and flavorful side to any meat and fish. Pair these sweet maple glazed carrots with a pork chop or white fish and the sweetness of the carrots and glaze will satisfy any sweet tooth in a hearty and healthy way.
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Soup season has officially started and I am loving this creamy Thai inspired soup! The carrots and coconut milk pair perfectly with the turmeric, ginger and basil letting this soup transport you to warmer lands on these colder winter days.
Soup season has officially started and I am loving this creamy Thai inspired soup! The carrots and coconut milk pair perfectly with the turmeric, ginger and basil letting this soup transport you to warmer lands on these colder winter days.
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Roasted tomatoes are a very underrated side with so much potential. These work great as a side to a white fish or even better turn them into a delicious tomato soup!
Roasted tomatoes are a very underrated side with so much potential. These work great as a side to a white fish or even better turn them into a delicious tomato soup!
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Green beans are such a hearty and simple side to cook up. These make a great pairing for any holiday feast or weeknight dinner and the lemon zest and hazelnuts jazz up the flavor and add some extra crunch.
Green beans are such a hearty and simple side to cook up. These make a great pairing for any holiday feast or weeknight dinner and the lemon zest and hazelnuts jazz up the flavor and add some extra crunch.
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Air fryers can make life so easy and whipping up this Brussels Sprout recipe will change your life. Fair warning, you may never want to eat Brussels Sprouts any other way after eating these.
Air fryers can make life so easy and whipping up this Brussels Sprout recipe will change your life. Fair warning, you may never want to eat Brussels Sprouts any other way after eating these.
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Erika Schlick-Sinclair became an IIN Certified Health Coach after a personal struggle with Lyme Disease, Mold Illness and Multiple Autoimmune Diseases. Her journey to health is covered in her blog The Trail To Health, which also serves as a guide and resource for other people dealing with chronic conditions. In addition to pursuing knowledge about ways for people to heal she enjoys going to the beach, snuggling with her adorable French Bulldogs and spending time with her friends and family.
