Traditional hush puppies are made with cornmeal, but I made these grain-free by using cassava flour and my secret ingredient - sweet potatoes! You won’t miss the corn in these paleo Southern hush puppies.
Traditional hush puppies are made with cornmeal, but I made these grain-free by using cassava flour and my secret ingredient - sweet potatoes! You won’t miss the corn in these paleo Southern hush puppies.
Read MoreThese tasty mushroom caps can be prepared in advance and kept in the fridge before to plan you plan to serve and roast them. They have a lovely, buttery, and herbaceous crab mixture that will leave your guests wanting more.
These tasty mushroom caps can be prepared in advance and kept in the fridge before to plan you plan to serve and roast them. They have a lovely, buttery, and herbaceous crab mixture that will leave your guests wanting more.
Read MoreHere is a new favorite recipe just in time for the big game weekend. You don’t need to be a football fan, or even vegan to enjoy this really tasty treat. It’s simple to make and a new opportunity to do something different with cauliflower.
Here is a new favorite recipe just in time for the big game weekend. You don’t need to be a football fan, or even vegan to enjoy this really tasty treat. It’s simple to make and a new opportunity to do something different with cauliflower.
Read MoreTapenade is an easy Provencal dip consisting of olives and olive oil.
Tapenade is an easy Provencal dip consisting of olives and olive oil.
Read MoreThese Paleo Asian-inspired meatballs contain plenty of ginger and garlic, and fragrant cilantro without all the gluten and soy.
These Paleo Asian-inspired meatballs contain plenty of ginger and garlic, and fragrant cilantro without all the gluten and soy.
Read MoreHave you ever tried using a stand mixer to make perfectly creamy guac? It's so easy and only takes 4 ingredients.
Have you ever tried using a stand mixer to make perfectly creamy guac? It's so easy and only takes 4 ingredients.
Read MoreThere is no need to go out for sushi when you can make this crab hand roll at home. This recipe is versatile since you can use canned crab if that is all you have available. If you live somewhere where fresh crab is at the ready, however, use that for the tastiest crab rolls ever.
There is no need to go out for sushi when you can make this crab hand roll at home. This recipe is versatile since you can use canned crab if that is all you have available. If you live somewhere where fresh crab is at the ready, however, use that for the tastiest crab rolls ever.
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Erika Schlick-Sinclair became an IIN Certified Health Coach after a personal struggle with Lyme Disease, Mold Illness and Multiple Autoimmune Diseases. Her journey to health is covered in her blog The Trail To Health, which also serves as a guide and resource for other people dealing with chronic conditions. In addition to pursuing knowledge about ways for people to heal she enjoys going to the beach, snuggling with her adorable French Bulldogs and spending time with her friends and family.
I am here to be your trail guide on the unpaved trail to healing. I have healed myself and am in remission from Lyme Disease, Multiple Autoimmune Diseases and a myriad of other conditions from food allergies, toxic mold, detoxing from heavy metals, leaky gut, etc. I’ve worked with some of the best doctors in the San Francisco bay area and Los Angeles and received my health coaching certification from the Institute of Integrative Nutrition. There are a lot of options on your path towards healing and I am here to share in my knowledge to help you recover and gain your life back. Learn More
Disclaimer: This site is not intended and should not be used as a replacement for medical advise or a medical doctor. Furthermore, the information on this site is not intended to treat, diagnose, or cure any condition or disease. This is simply a place for me to tell my story of healing and share what worked for me in hopes that you can explore this knowledge with your doctor or health care practitioner. Please consult with your own physician or health care practitioner regarding any of the suggestions and recommendations made on this site. All material and information presented on this website is intended to be used for educational purposes only. All recipes, notes and photography are original creations and property of Erika Schlick – The Trail To Health. Please feel free to share the recipes and photos but you may not re-publish these recipes or photos as your own. Some links on this site may be affiliate links. All items listed are products I use and trust myself and want to share with my community. The cost to you is the same, it just means I earn a small commission if you purchase with my link which helps keep my blog and recipes active. Your support is greatly appreciated.
